Finally, relief from teeth grinding, jaw pain, and clenching — with a custom-fit mouth guard you make at home in 15 minutes.
Get personalized recommendation + $20 off
Most people don't realize they clench until someone points it out — or until the symptoms become impossible to ignore.
Waking up with tight, sore muscles and stiffness that wasn't there when you fell asleep
Alarming sounds when you open or close your mouth — and fear of long-term damage
Tension that radiates from your jaw to your temples, neck, and shoulders
Your dentist mentions wear patterns you never noticed — damage happening while you sleep
70% of people who clench don't know they're doing it until a partner mentions the grinding sounds, a dentist points out tooth wear, or the pain becomes constant. If you're reading this, you've already connected the dots.
While you sleep, your body should be recovering. But if you're clenching, your jaw muscles are working overtime — and it's affecting more than you realize.
Nighttime clenching keeps your jaw muscles engaged when they should be relaxed. This constant tension can disrupt your deepest sleep cycles — the ones your body needs for true recovery.
Your jaw can generate tremendous pressure when clenching — far more than normal chewing. This force doesn't just wear down your teeth. It strains your TMJ, tenses your facial muscles, and can trigger headaches that greet you every morning.
Your masseter muscle — the one along your jawline — is one of the strongest muscles in your body. When you clench repeatedly, you're giving it an intense workout. Over time, like any muscle worked hard, it can enlarge. This is called "masseter hypertrophy" and can create a wider, more square jawline.
The good news? Addressing the clenching addresses the cause.
See If You're At Risk →If drugstore guards actually worked, you wouldn't be here. Here's why they fail.
"I couldn't even keep it in my mouth for 5 minutes." Generic guards are bulky by design — they have to fit everyone, so they fit no one well. Too much material in the wrong places triggers your gag reflex.
"No matter how I molded it, it felt wrong." Boil-and-bite guards lose their shape. They shift while you sleep. You wake up with it across the room — or worse, still in your mouth but doing nothing.
"I felt like I was clenching MORE with it in." Some guards give your jaw something to bite down on — so you bite harder. They protect teeth but increase muscle strain. Wrong approach.
"I don't even know if I'm using it right." Generic products come with generic instructions. No one tells you if it's working, what to expect, or what to do if it isn't.
No dentist visits. No lab fees. No waiting weeks. Get your custom-fit mouthpiece in days, not months.
Answer a few questions so we can personalize your mouthpiece to your specific needs.
⏱️ 60 secondsYour personalized kit arrives with everything you need, including easy video instructions.
📦 Ships in 1-2 daysFollow our simple guide to create your perfect fit. Uses the same material dentists trust.
🏠 15 minutes at homeSee how we stack up against other options you may have tried.
The verdict: Professional-grade protection at a fraction of the cost, delivered to your door.
Find Your Perfect Fit →Join thousands who found their perfect fit.
"I've tried so many night guards — drugstore ones made me gag, boil-and-bite ones never fit right. This is the first one I can actually wear all night without even noticing it's there. The fitting process was so much easier than I expected."
"My dentist quoted me $400 for a custom night guard. This was $99 and the quality is comparable. The fitting process was surprisingly easy."
"I was skeptical about fitting it myself, but the video made it foolproof. Fits perfectly and stays in place all night."
"I wear this during stressful work calls and it's been a game changer. No more catching myself clenching."
"Finally something that actually fits. Those drugstore guards made me gag. This one is barely noticeable."
Founder of Clench Relief® • TMJ Specialist • Neuromuscular Dentist
After 25 years treating thousands of patients for teeth grinding and jaw pain, Dr. Frey invented Clench Relief to bring professional-grade protection directly to you — without the $500+ dentist visit.
A graduate of UCLA and the University of Pacific School of Dentistry, Dr. Frey pioneered neuromuscular dentistry techniques and holds multiple patents for dental devices. His work has been featured on Fox News, Discovery Health, and in People Magazine. Now, his most effective solution is available to everyone.
Watch Dr. Frey explain the science behind teeth grinding and jaw tension
Answer a few quick questions to get your personalized recommendation and unlock $20 off your order.
Everything you need to know before you order.
Drugstore guards use cheap "boil and bite" EVA plastic that loses its shape over time, triggers gag reflexes, and often doesn't fit properly. Clench Relief uses professional-grade VPS material (the same stuff dentists use for impressions) that molds precisely to your teeth — no boiling required. The result is a slimmer, more comfortable fit that actually stays in place all night.
Not at all! The whole process takes about 15 minutes. We include step-by-step video instructions that walk you through everything. The material sets in about 3 minutes and creates a perfect impression of your teeth. If you can follow a recipe, you can do this.
Yes! Unlike bulky drugstore guards, Clench Relief has a slim, low-profile design that's comfortable for day and night wear. Many customers wear it during stressful work situations, while driving, or any time they notice themselves clenching.
We offer a 30-day money-back guarantee, no questions asked. If you're not satisfied with the fit or for any other reason, just contact us for a full refund. We're confident you'll love it, but we want you to feel completely risk-free trying it.
We ship within 1-2 business days. Most orders arrive in 3-5 days. Expedited shipping is available at checkout if you need it faster.
With proper care, Clench Relief typically lasts 6-12 months depending on how heavily you grind. That's comparable to professional dental guards and far longer than drugstore alternatives that wear out in weeks.
Clench Relief was invented by Dr. David Frey, a Beverly Hills TMJ specialist with 25 years of experience treating patients who grind and clench. It uses the same dental-grade materials and fitting approach used in his professional practice.
Yes! Unlike most night guards, Clench Relief is designed to be worn over your Invisalign trays. Many Invisalign users clench harder because of the trays — and regular guards won't fit. Clench Relief solves this problem while protecting both your teeth and your aligners.
Join thousands who found their perfect fit. Get your custom-fit Clench Relief today.